Group Pregnancy Yoga Classes

Want to join an in-person group pregnancy yoga class?

We run weekly class at The Breathing Room in St Andrews every Sunday night at 7pm.

No experience is required - everybody is welcome. We have mats, props, and everything you need.

Bookings Here

Pregnant woman doing yoga smiling happy healthy pregnancy yoga studio teacher plants Soulbird postnatal
Pregnant woman doing yoga smiling happy healthy pregnancy yoga studio teacher plants Soulbird postnatal meditate
Pregnant woman doing yoga smiling happy healthy pregnancy yoga studio teacher plants Soulbird postnatal
Pregnant woman doing yoga smiling happy healthy pregnancy yoga studio teacher plants Soulbird postnatal
Pregnant woman doing yoga smiling happy healthy pregnancy yoga studio teacher plants Soulbird postnatal sound therapy crystal bowls healing relaxation
Pregnant woman doing yoga smiling happy healthy pregnancy yoga studio teacher plants Soulbird postnatal
Pregnant woman doing yoga smiling happy healthy pregnancy yoga studio teacher plants Soulbird postnatal
Pregnant woman doing yoga smiling happy healthy pregnancy yoga studio teacher plants Soulbird postnatal
Pregnant woman doing yoga smiling happy healthy pregnancy yoga studio teacher plants Soulbird postnatal

What People Are Saying:

“Love everything SoulBird stands for. Shard is extremely warm, welcoming & so knowledgeable. She makes you feel instantly comfortable & pushes every session to get the most out of my practice. I feel like I’m in the safest hands & trust her fully. So grateful for our weekly one on ones. Cannot recommend her enough.”

“Love everything SoulBird stands for. Shard is extremely warm, welcoming & so knowledgeable. She makes you feel instantly comfortable & pushes every session to get the most out of my practice. I feel like I’m in the safest hands & trust her fully. So grateful for our weekly one on ones. Cannot recommend her enough.”

“I've worked with Shard since the beginning of my yoga journey nearly 4 years ago now. During that time Shard has made me feel at ease with my practice and encouraged me all the way. When I moved away from Hamilton she made herself available through online teaching. I've come to think of Shard as not only my yoga teacher but my mentor. I cant recommend her highly enough and wish her all the success for her new adventure of SoulBird.”

“I've worked with Shard since the beginning of my yoga journey nearly 4 years ago now. During that time Shard has made me feel at ease with my practice and encouraged me all the way. When I moved away from Hamilton she made herself available through online teaching. I've come to think of Shard as not only my yoga teacher but my mentor. I cant recommend her highly enough and wish her all the success for her new adventure of SoulBird.”

“I have worked with Shard from SoulBird over the years in a class setting & now more recently to find my way back into my body 1:1 postpartum. It has been an amazing journey & would not have been the same without Shard. Her expertise, patience, & ability to communicate in a manner you can connect with really make the sessions, which were super daunting for me postpartum, really enjoyable. Could not recommend more highly.” — Jaimee

“I have worked with Shard from SoulBird over the years in a class setting & now more recently to find my way back into my body 1:1 postpartum. It has been an amazing journey & would not have been the same without Shard. Her expertise, patience, & ability to communicate in a manner you can connect with really make the sessions, which were super daunting for me postpartum, really enjoyable. Could not recommend more highly.” — Jaimee

“Shard helped me really connect in with my yoga practice and myself. Her passion for yoga is infectious and she is such a beautiful person inside and out. She will always make you smile in her classes, but will always challenge you too.”

“Shard helped me really connect in with my yoga practice and myself. Her passion for yoga is infectious and she is such a beautiful person inside and out. She will always make you smile in her classes, but will always challenge you too.”