Hi Beautiful, I’m so glad you’re here.

My name is Shard—a Mama, Qualified Women’s Holistic Life Coach, Sound Healer, Pre & PostNatal Yoga Specialist, + Soul-led Business Mentor.

I’m passionate about empowering women & creating sacred spaces that inspire you to become your best self.

A few years ago, I found myself feeling stuck, overwhelmed, and out of alignment. Through yoga, mindset work, and holistic wellness, I transformed my life—and discovered my purpose: helping other women do the same.

Now, as a certified Holistic Life Coach and Pre and Postnatal Yoga Specialist, I’ve guided hundreds of women to step into their power, manifest their dreams, and live lives they love.

Through Rebirth & Rise, I’ve created a program for mothers ready to embrace their dreams, align with their purpose, and thrive. Together, we’ll awaken your power and ignite your path. With over 10 years experience holding space, teaching, educating, and learning - I have watched HUNDREDS of women move through massive personal growth milestones (& I think its the most inspiring thing in the world.)

Through soulful coaching, inspiring retreats, and transformative courses, I help women reconnect with their inner power and create a life that feels bold, authentic, and deeply aligned.