A sacred space for transformation & growth
The best is yet to come..
Hi Beautiful, I’m so glad you’re here.
My name is Shard—a Mama, Qualified Women’s Holistic Life Coach, Sound Healer, Pre & PostNatal Yoga Specialist, + Soul-led Business Mentor.
I’m passionate about empowering women & creating sacred spaces that inspire you to become your best self.
A few years ago, I found myself feeling stuck, overwhelmed, and out of alignment. Through yoga, mindset work, and holistic wellness, I transformed my life—and discovered my purpose: helping other women do the same.
Now, as a certified Holistic Life Coach and Pre and Postnatal Yoga Specialist, I’ve guided hundreds of women to step into their power, manifest their dreams, and live lives they love.
Through Rebirth & Rise, I’ve created a program for mothers ready to embrace their dreams, align with their purpose, and thrive. Together, we’ll awaken your power and ignite your path. With over 10 years experience holding space, teaching, educating, and learning - I have watched HUNDREDS of women move through massive personal growth milestones (& I think its the most inspiring thing in the world.)
Through soulful coaching, inspiring retreats, and transformative courses, I help women reconnect with their inner power and create a life that feels bold, authentic, and deeply aligned.
Coaching
Personalized 1:1 guidance to reconnect with your inner power, overcome challenges, and create a life aligned with your dreams. Together, we’ll uncover the clarity and confidence you need to rise.
Courses
Transformative online courses, including Rebirth & Rise, crafted for women ready to manifest their dreams and live boldly. Designed to inspire and empower your journey.
Wellness
Holistic wellness events and practices to nurture your mind, body, and soul. From self-care techniques to mindfulness exercises, we’ll help you find balance and thrive.
DON’T JUST TAKE MY WORD FOR IT…
From Surviving to Thriving
“Discovering Rebirth & Rise at the time in my life that I did honestly couldn’t have been more perfect. It was the world showing me I was no longer just in survival mode and I was allowed to give myself permission to invest in myself again, find time to put myself first, and give myself (and my daughter) the lives I dream of and deserve.
I honestly don’t think I’d believe anyone if they told me a year ago I’d be investing into a course like this. It’s crazy to see how the universe puts opportunities in front of you when you need them most.
I could never imagine taking interest into learning deeper about my cycle, my nervous system, or using my breath to calm myself down in states where I’d usually get overstimulated and frustrated.
But once you let yourself learn and have aligned action, you really can take control and do anything you put your mind to.”
- Val
From Overwhelmed to Empowered
"I discovered and tapped into what I want my life to look like with my children and how I want to live my life. I always had an idea and yearning, but I never allowed myself to actually step into that reality. NOW I feel like I am confident in knowing exactly what I want.
My biggest takeaway was the 'Highest Self Module.' Thinking about how my Higher Self lives. I feel so empowered, so happy, so clear!
I’ve tapped into what deep down is truly me - underneath everything else; what is REALLY me. I’m clear in my vision.
It feels so empowering to step into it properly. Not just ‘oh I wish I could do this but I can’t because xyz. I can create that life for myself - It’s really exciting!"
- Beni
Stay in touch on socials…
